Lifestyle

Optimize your diet, exercise, and reduce stress.

The Specific Carbohydrate Diet (SCD Diet) for IBS and IBD

The Specific Carbohydrate Diet, or SCD Diet, is one of the longest researched lifestyle changes to alleviate life-threatening digestive issues. Beginning with the “Banana Diet,” developed nearly 100 years ago for children with celiac disease, the SCD diet quickly showed results for IBS and IBD.

Questions and Criticisms about The Carnivore Diet for IBS and IBD

Answers to common questions about the Carnivore Diet, for everyone, not just for those with IBS and IBD.