Low FODMAP Chocolate Peanut Butter Shake
If you’re a chocolate lover, then this is the ideal recipe for you!
Lifestyle
9 articlesOptimize your diet, exercise, and reduce stress.
Evidence-based, alternative treatments for digestive health.
Evidence-based, alternative treatments for digestive health.
Optimize your diet, exercise, and reduce stress.
If you’re a chocolate lover, then this is the ideal recipe for you!
This Chia Pudding is one of the easiest and most versatile low FODMAP recipes you can make.
If you’re suffering from irritable bowel syndrome or an inflammatory bowel disease, you might wonder if drinking alcohol is going to make your symptoms worse. You’ve probably heard that alcohol is bad for your gut, but not sure to what extent. Depending on your specific condition, we have reviewed the effects of alcohol revealed by recent scientific research.
The Specific Carbohydrate Diet, or SCD Diet, is one of the longest researched lifestyle changes to alleviate life-threatening digestive issues. Beginning with the “Banana Diet,” developed nearly 100 years ago for children with celiac disease, the SCD diet quickly showed results for IBS and IBD.
Answers to common questions about the Carnivore Diet, for everyone, not just for those with IBS and IBD.
The low FODMAP diet was originally researched to treat Crohn’s disease, but has since been shown to be even more effective in treating IBS. It is something that everyone who has IBS or IBD should try.
If you’re suffering from irritable bowel syndrome or disease, you might wonder if there’s some miraculous way to get away with drinking alcohol. You likely already know to avoid alcohol as it may provoke an attack, but want to find a loophole. Depending on the specific condition, there may be certain types of alcohol that are safe, or at least safer.
An introduction, instructions, tips, plus a sample set menu to get on and stay on the Carnivore Diet. You’ll find it both easy: only eat meat and salt – and difficult: only eat meat and salt. We’ll walk you through it.
The Carnivore Diet is a member of the low-carb, high-fat (LCHF) diet family. Although not universally adopted by the science or medical community, and with a potentially complicated transition, it has had nearly universally positive results for those with Crohn’s, UC, and IBS dedicated enough to try it.